The Road to Good Health is paved With… What?

I have never been skinny. That is a fact… except for the first year of my life, due to my being a preemie. But I digress. That has never been a goal of mine, as I have been on the large side of normal until about 16 years ago. That is when everything hit the…

Ch-ch-ch-changes!

Right when I think life is going to level out and routine has been established, Changes! Can you relate? I had a plan. It was a really nice 8-10 year plan. And just like that, everything changed. The world changed. My career path changed. My daily life changed. My head is still spinning! But this…